Healthy Eating Tip

I can tell when I have Splenda in my coffee, but i can't tell the difference when I add it to tea or Kool-aide. Yeah. That is especially good because I've been on a tea kick lately.

April 29, 2007

Had a horrible binge eating weekend. That is all i'm going to say about that. Goal for the coming week. Try to do better. No eating out! Also, emphasize 10 minutes clean up habit.

Goals:
1. 10 minute clean up of kitchen, bathroom, living room, my room, desk at home and at kitchen per day.
2. 1200 calorie per day this week.
3. Work out every day this week. Mond, Wed, Sat, bike. Tues, thurs, Friday left wiights. Sunday Mow.
4. get up on time.
5. Writer every day and do synopsis.

Let it go

I am so tired. I don't know what to do about Arkansas. I'm not happy. Should i try to talk to him about it again. and again. and again. I need to learn how to let go. let go. let go.
I'm tired of writing letters instead of talking and disccussing but he is so BUSY he won't answer his phone half the time. let it go. i'll be sad for a week or two but i'll feel free. happiness is priceless you know. He can't make me happy no, more likely he can't do it later. its makeing me depressed. I want to go home and jsut lay in bed. it takes up all of my energy at work. Let it go.Let it go. Pray. Pray.